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18 Flavor-Packed Clam Recipes That Help You Load Up on Iron, B12, and Omega-3s

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Clams are small but mighty when it comes to nutrition. Packed with iron, vitamin B12, and omega-3 fatty acids, they’re a powerhouse for heart health, brain function, and energy levels.

The best part? They’re incredibly versatile! Whether you like them steamed, grilled, in a creamy chowder, or tossed with pasta, clams bring a briny, ocean-fresh flavor to any dish.

These 18 mouthwatering clam recipes will help you get all the benefits while indulging in bold, satisfying flavors.

1. Classic Steamed Clams

Cooked Clams — Photo
ImageCredit: DepositPhotos

Simple, buttery, and packed with natural briny goodness.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

In a large pot, melt 2 tbsp butter and sauté 3 minced garlic cloves. Add 1 cup white wine and bring to a simmer. Toss in 2 lbs fresh clams, cover, and steam for 7-10 minutes until they open. Sprinkle with fresh parsley and serve with crusty bread.

2. New England Clam Chowder

Clam chowder — Photo
ImageCredit: DepositPhotos

Creamy, rich, and absolutely comforting on a chilly day.

Recipe:

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Cook 4 slices of chopped bacon until crispy. Add 1 diced onion, 2 chopped celery stalks, and 2 minced garlic cloves. Stir in 3 diced potatoes, 1 cup clam juice, and 2 cups broth. Simmer for 20 minutes. Add 1½ cups chopped clams and 1 cup heavy cream. Cook for 5 more minutes.

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3. Linguine with Clam Sauce

Pasta with steamed clams on white square plate
ImageCredit: DepositPhotos

A classic Italian dish with briny clams and a garlicky white wine sauce.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Cook 8 oz linguine. In a pan, heat 2 tbsp olive oil and sauté 4 minced garlic cloves. Add 1 cup white wine and 1 tsp red pepper flakes. Toss in 1 lb clams and cover. Cook until clams open, then stir in pasta and parsley.

4. Clam Bake

Delicious oven baked stuffed clams on a rustic wood table
ImageCredit: DepositPhotos

A summer seafood feast packed with flavor.

Recipe:

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

In a large pot, layer 2 lbs clams, 4 ears of corn (halved), 1 lb baby potatoes, and 1 lb sausage. Pour in 1 cup white wine and cover. Steam for 25-30 minutes. Serve with melted butter.

5. Spicy Clams with Chorizo

razor clam & chorizo | by r0sejam
Image Credit: Flicrk by r0sejam

Smoky chorizo adds a spicy kick to these briny bites.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Sauté ½ lb diced chorizo until crispy. Add 1 diced onion and 3 minced garlic cloves. Stir in 1 cup white wine and 1 lb clams. Cover and steam until clams open. Sprinkle with fresh cilantro.

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6. Garlic Butter Clams

Portugese Clams in Garlic Sauce - Bulhao Pato — Photo
ImageCredit: DepositPhotos

Garlicky, buttery perfection in every bite.

Recipe:

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Melt 3 tbsp butter in a pan. Add 5 minced garlic cloves and cook until fragrant. Pour in ½ cup white wine and add 1½ lbs clams. Cover and steam until clams open. Finish with a squeeze of lemon juice.

7. Clams Casino

Clam Casino | by Just Me and the Clams
Image Credit: Flickr by Just Me and the Clams

Baked, cheesy, and packed with smoky bacon.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes

Shuck 12 clams and place on a baking sheet. Top each with a mixture of ¼ cup breadcrumbs, 2 tbsp melted butter, 3 slices crumbled bacon, and 1 tbsp chopped bell pepper. Broil for 5 minutes until golden.

8. Thai Coconut Curry Clams

Steamed fish and clams with curry paste — Photo
ImageCredit: DepositPhotos

A creamy, fragrant dish with a spicy kick.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Sauté 1 diced onion and 2 minced garlic cloves. Stir in 1 can coconut milk, 1 tbsp red curry paste, and 1 tsp fish sauce. Add 1 lb clams and simmer until they open. Garnish with fresh basil.

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9. Grilled Clams with Lemon Herb Butter

Shell steaks on the grill — Photo
ImageCredit: DepositPhotos

Smoky, charred clams dripping with herby butter.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Heat a grill to medium-high. Place 1 lb clams directly on the grates. Close the lid and cook until they open, about 5-7 minutes. Drizzle with a mix of melted butter, lemon juice, and chopped parsley.

10. Clam and Corn Chowder

Smooth, creamy and slightly seasoned corn bisque
ImageCredit: DepositPhotos

A sweet and savory twist on classic chowder.

Recipe:

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Sauté 3 slices of chopped bacon with 1 diced onion. Add 2 cups corn, 1 diced potato, and 2 cups broth. Simmer for 20 minutes. Stir in 1½ cups chopped clams and ½ cup heavy cream.

11. Clam Fritters

Clam Fritters Served as an Appetizer — Photo
ImageCredit: DepositPhotos

Crispy, golden, and packed with briny flavor.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Mix 1 cup flour, ½ tsp baking powder, ½ cup milk, 1 egg, and 1 cup chopped clams. Heat oil in a pan and fry spoonfuls until golden brown.

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12. Clam Tacos

A view of several entrees prepared inside to-go plastic
ImageCredit: DepositPhotos

A fresh, zesty twist on seafood tacos.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Sauté 1 lb chopped clams with 1 minced garlic clove and 1 tsp chili powder. Serve in corn tortillas with slaw and avocado.

13. Clam and Bacon Pasta

Variety of Pasta Dishes Creamy Smoked Chicken spaghetti
ImageCredit: DepositPhotos

A rich, smoky pasta dish with a briny punch.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Cook 8 oz pasta. In a pan, cook 4 slices chopped bacon until crispy. Add 2 minced garlic cloves and 1 cup white wine. Toss in 1 lb clams and steam until they open. Stir in cooked pasta and ¼ cup grated Parmesan.

14. Spicy Miso Clams

Jjamppong Korean Kombu Broth Seafood Ramen Squid Mussels Fishcakes Shrimp — Stock Photo, Image
ImageCredit: DepositPhotos

A bold, umami-packed dish with a fiery kick.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Sauté 1 minced garlic clove and 1 tbsp ginger in 1 tbsp sesame oil. Stir in 1 tbsp miso paste, 1 tsp chili paste, and 1½ cups water. Add 1 lb clams and steam until they open. Garnish with scallions.

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15. Clam and Tomato Bruschetta

Bruschetta with mussels, cheese and tomatoes — Photo
ImageCredit: DepositPhotos

A bright, fresh appetizer with juicy tomatoes and briny clams.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes

Sauté 1 minced garlic clove in olive oil. Add 1 cup chopped clams and ½ cup diced tomatoes. Cook for 3 minutes. Spoon onto toasted baguette slices and drizzle with balsamic glaze.

16. Clam and Zucchini Stir-Fry

Clam and Zucchini Stir-Fry
Image Credit: Flickr by GoalBusters

A quick and healthy meal with a garlicky kick.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Sauté 1 sliced zucchini and 1 minced garlic clove in olive oil. Add 1 lb clams and ½ cup broth. Cover and steam until clams open. Sprinkle with red pepper flakes.

17. Clam Pizza

Seafood italian pizza with mussel — Photo
ImageCredit: DepositPhotos

A seafood lover’s dream with a crispy, cheesy crust.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Stretch out pizza dough and brush with olive oil. Sprinkle with 1 cup shredded mozzarella and ½ cup chopped clams. Bake at 450°F for 12-15 minutes. Top with fresh parsley and lemon zest.

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18. Clam and Spinach Risotto

Risotto with spinach — Photo
ImageCredit: DepositPhotos

A creamy, luxurious dish with deep ocean flavors.

Recipe:

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Sauté 1 diced shallot in 1 tbsp butter. Stir in 1 cup Arborio rice and toast for 2 minutes. Add ½ cup white wine and cook until absorbed. Gradually add 3 cups broth, stirring often. Toss in 1 lb clams and 1 cup spinach. Cook until clams open and risotto is creamy.

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