Skip to Content
Home » Blog » Fast Facts About Nutrisystem My Way and Fast Five

Fast Facts About Nutrisystem My Way and Fast Five

Love it? Pls Share it!

This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine.

The Holiday’s are a time to get together with family and friends, and a time to celebrate, and usually those celebrations include food, lots of it. For many that means a New Year’s Resolution that involves weight loss, whether it’s those few pounds gained between Thanksgiving and New Years, or a larger goal of losing many pounds. Whichever it is, losing weight can be a very difficult journey, one many of us face at some point in our lives. It would be wonderful if it was as easy to lose the weight as it was to gain, but unfortunately it just doesn’t work that way. There are, however, several successful weight loss programs out there, which if you follow the guidelines, do work for many people and Nutrisystem My Way, is one of them!


One of those programs is Nutrisystem, a leading provider of home-delivered weight loss meal plans, who has helped people lose weight for more than 40 years! Now they are introducing their newest program, Nutrisystem My Way ®. This 28 day program is designed to meet an individual’s weight-loss needs based on their metabolism, providing just the right amount of calories and nutrients needed to succeed. The Nutrisystem® My Way® program uses a science-based algorithm to estimate your unique metabolic rate. Once this is estimated, you are then given a personalized meal plan along with exercise suggestions that will help you burn fat efficiently and boost fat metabolism. Periodic check-ins with a Nutrisystem counselor are also encouraged as your metabolic needs change in response to your weight loss.

In addition to the 28 day Nutrisystem® My Way® program, Nutrisystem is also introducing the all-new Nutrisystem Fast 5, a one week jump-start kit designed to help you see results fast. There is a large and growing body of scientific evidence which suggests that a key predictor of long-term weight loss success is quick, early results. The Fast 5 program is packed with all the necessary tools you need to help you accelerate your weight loss during Week 1, delivering those quick, early results.


With the Fast 5 program, you will receive a unique one-week meal plan featuring 7 specially selected breakfasts, lunches and dinners to help accelerate your weight loss during your first week on the program. You will also receive Nutrisystem’s all-new shakes with formulations for both men and women, including the EnergiZING™ shake which is made to give your metabolism a charge using energizing B vitamins, caffeine and green tea extract, while at the same time providing calcium and vitamin D. You will also receive the Craving Crusher™ shakes which are designed to fight off hunger using a unique blend of fiber and protein to help give you that full feeling therefore preventing common dieting pitfalls such as midday and late afternoon snacking. The Craving Crusher shakes also contain a nourishing mix of vitamins and antioxidants for your overall well-being. The Fast 5 program is so effective that a five-pound weight loss in one week is promised or you’ll get your money back! Of course results will vary depending on your starting weight, how well you adhere to the program and other factors, but if you are not 100% satisfied, you’ll get your money back.


Right now, Nutrisystem is offering a special deal where when you purchase a new 28-day Nutrisystem My Way program, you can get the all-new Fast 5  for FREE! Just imagine how much more motivated you will be to get rid of those extra pounds with the My Way Program after you lose your first five during Week 1 with the Fast 5! When you sign up for your new My Way 28 day program, you’ll get the Fast 5 one week plan which includes the 7 days of meals (breakfast, lunch and dinner), 7 EnergiZING™ shakes, 7 Craving Crusher™ shakes and a complete meal tracker to keep you on track! Not a bad deal at all!

To learn more about both programs and to sign up simply visit Nutrisystem online! And be sure to connect with them on both Facebook and Twitter for more information, programs, promotions and more!


This site uses Akismet to reduce spam. Learn how your comment data is processed.


Sunday 9th of March 2014

The shakes are awful I mean really bad, but the food is not bad. I imagine the frozen portions are a bit better


Saturday 11th of January 2014

Nutrisystem also offers frozen selections now. Plus they have a buddy deal where you revive a 30$ discount for referring a friend... But I think you can just look up the discount code online. Good food. Good support online. Great customer service. I definitely recommend the program. :-)

jenny at dapperhouse

Sunday 5th of January 2014

That sounds like a great deal!! They are really making it impossible to fail in eating well and in the right portions.

Elisebet F

Wednesday 1st of January 2014

I used Nutrisystem a few years ago, but I wasn't a huge fan of the shelf-stable foods. The frozen foods were much tastier. Maybe they've improved in the last few years? I do think it's a great idea for professionals or people who may not have time to prepare meals on their own.


Wednesday 1st of January 2014

I think a lot of people start all kinds of diets at this time of year, but I'm not sure how many of them are still working at it a month or two down the line. This system sounds similar to a couple of popular ones here in the UK. :)

Happy New Year and all the best for 2014!

This site uses Akismet to reduce spam. Learn how your comment data is processed.