Our skin is the biggest organ in our body, and it sees a lot of use and abuse: exposure to the sun, cuts and scrapes, seasonal dryness, etc. Taking care …
All over the United States, one out of 25 working-age adults (18 to 64-year-olds) face workplace limitations due to their arthritis. This can be extremely difficult for anyone, but it’s …
We all live very busy, sometimes overwhelming lives. We have to balance work, school, family, friends, exercising, sleeping, eating, the list goes on and on. Having so much on our …
The weight loss industry is huge. With new diet plans, books, and products coming out each year, it’s hard to know what’s worth your time and money. Whatever approach you …
Recently, there has been a new craze in the beauty and health area that has people chomping at the bit to try it: charcoal tooth whiteners. People add a dab …
Although most of us know how important regular physical activity is, the unfortunate truth is that the majority of Americans aren’t getting nearly enough of it. That’s especially true among …
Although sweat is often considered gross and unsightly, sweating is actually good for our bodies. It is the body’s natural way of releasing toxins through the skin. There are also …
Although I rarely write about my struggles with addiction and my recovery on this blog, with Spring and Summer right around the corner, I figured there’s no better time than …
Virtually all adults believe a healthy smile is socially important. Of course, it’s undoubtedly medically important as well. Unfortunately, proper dental care isn’t always accessible. It can be understandably difficult …
