Although most of us know how important regular physical activity is, the unfortunate truth is that the majority of read more
5 Foods to Help You Stop Sweating So Much
Although sweat is often considered gross and unsightly, sweating is actually good for our bodies. It is the body's read more
Staying Sober on Vacation – 4 Ways to Make It Happen
Although I rarely write about my struggles with addiction and my recovery on this blog, with Spring and Summer right read more
Can’t Get To The Dentist? Here Are 3 Temporary Natural Remedies For Tooth Pain
According to an AACD survey, virtually all adults (99.7%) surveyed believe a healthy smile is socially important. Of read more
5 Ways to Boost Wellness with Your Smartphone – Health Apps
Our smartphones are powerful tools that changed the way we communicate, take pictures, and keep up to date with current read more
4 All-Natural Sleeping Remedies For The Incessant Insomniac
Everyone knows that getting a good night's sleep is essential to maintaining overall health. But while experts recommend read more
Culturelle Probiotics Pro-Well: Boost Your Overall Health and Wellness
I received a sample of Culturelle Probiotics Pro-Well for free from Smiley360 in exchange for my honest review. read more
5 Tips For Relaxing During Winter and Avoiding The Winter Blahs
5 Tips For Relaxing During Winter Winter is well on its way, and with the cold weather comes the dreaded winter blahs. read more
5 Simple Ways to Save on Family Medical Expenses
Advice to Save on Family Medical Expenses When you are working with a tight budget, you know that medical expenses can read more
Dental Anxiety: How to Avoid Being Nervous About Seeing the Dentist
How to beat your dental anxiety Very few people are able to head to a dentist appointment without a little bit of read more
