We are all familiar with the phrase, “Better late than never.” However, does it also apply to your age and skincare routine? Technically, yes. One of the most common misconceptions people have is that skincare works only if you start early.
While the results might be better when you start early, it isn’t the only thing that matters. For example, there’s no age bar when you want to experience the Lutronic Ultra laser experience for skin rejuvenation. Similarly, nothing is stopping you from starting your skincare routine in your 50s.
To make things more accessible for you, we will discuss a list of all the benefits you can reap when you start your skincare at 50 or beyond.
Boost collagen production
As you age, the skin starts losing its elasticity due to reduced production of collagen and elastin. Topical skincare products like retinoids and peptides are considered effective in triggering the body’s collagen production, thereby reducing the appearance of fine lines and wrinkles on the face. So, when you are in your 50s and want a younger appearance, the right skincare products can help.
Hydration is a key for attaining healthy and supple skin. With age, the skin tends to become drier, leading to cracks and more pronounced signs of aging. Starting a thorough and effective skincare routine in your 50s thus helps you boost the skin’s hydration, restoring suppleness. Active ingredients like hyaluronic acid, peptides, ceramides, etc. are considered ideal.
Prioritize sun protection
It doesn’t matter if you are 20 or 50, sun protection is important for everyone living on this planet. When you are curating your skincare routine in your 50s, including a high-quality and broad-spectrum sunscreen in the routine is thus considered optimal to shield the skin against the harsh UV rays and prevent risks of sunspots and collagen breakdown in the skin.
Focus on gentle cleansing
As you step into your 50s, you will realize that your skin is becoming more vulnerable and requires gentle products to ensure you don’t further strip down the moisture barrier. Some individuals also start experiencing skin sensitivity by the time they venture into their 50s. So, when choosing a cleanser as a part of your skincare routine, incorporate gentle ones that will not strip the skin’s natural oils.
Fight against free radical damage
Over the years, your skin has been exposed to a variety of environmental triggers and pollution. Incorporating skincare products rich in antioxidants like vitamins A, C, and E are considered vital to overcoming the damage caused. You can research for the best ones or even consult a dermatologist and follow the recommendations that they suggest.
Exfoliate your skin
Another key part of starting your skincare routine in your 50s is exfoliation. Tailor your exfoliation frequency to your skin’s needs—two to three times weekly suits many, but some may fare well with once a week or biweekly. Avoid over-exfoliating to prevent skin damage and sensitivity. Seek guidance from skincare professionals to determine the best routine.
Regular exfoliation reduces dullness and visibly shrinks pores, especially beneficial for mature skin. Opt for professional treatment or exfoliate at home for a radiant complexion.
Moisturize your skin
As we age, declining estrogen, hyaluronic acid, and collagen levels contribute to skin aging. Collagen loss leads to wrinkles, emphasizing the need for daily moisture. As part of your skincare routine in your 50s, opt for a face cream with premium hyaluronic acid, Matryxil, allantoin, vitamin E, etc., for hydrated skin and reduced wrinkles.
Not all creams suffice as effective moisturizers. A perfect one always includes hyaluronic acid – a multitasker that prevents moisture loss. You may also use a serum with hyaluronic acid to enhance skin resilience by both providing and stimulating its production.
Ideal morning skincare routine for people in their 50s
- Start your day with a gentle face wash to avoid dryness. Pick a cleanser suited to your skin type for best results.
- Follow up with a toner to boost moisture and prepare your skin for other products.
- Serums pack a powerful punch with high concentrations of active ingredients, tackling various skin concerns like wrinkles and dryness.
- Antioxidant-rich serums with vitamin C are ideal after 50, while humectant-infused ones like hyaluronic acid lock in moisture.
- Moisturize with a lightweight, active ingredient-rich product to maintain youthful, irritation-free skin.
- Finally, shield your skin from UV radiation with sunscreen to safeguard your efforts in achieving healthy skin.
Best evening skincare schedule for people in their 50s
- Start by removing makeup to prevent clogged pores. Choose between morning cleanser or gentle micellar water.
- Exfoliate cautiously with mild products to avoid skin damage.
- Apply a serum for overall skin health and a separate eye serum for a smooth under-eye area.
- Finish with moisturizer for optimal results, ensuring your skin stays fresh and hydrated overnight.
Just because you are in your 50s doesn’t mean that you can’t start your skincare routine. One of the biggest misconceptions that people have regarding skincare and cosmetic treatments is that they are only ideal for younger people or the ones in their 30s and 40s. The truth is that skincare is universal and effective for everyone, irrespective of their age.