Unfortunately it is true. The older you get the slower your metabolism and the less energy you have. And with summer officially here, as much as I love the warmer …
Summer is the time to get outside and enjoy some much-needed time off from school for most families. Everyone wants to take advantage of this season and do things that …
Are you out of shape and interested in practicing a fun and challenging fitness program that will not only help you lose weight and get in shape but improve your …
This is part 1 of a 2 part series about UTIs and Menopause on behalf of Uristat® and the “Never on Pause” Education Campaign. Although I received free product and …
As we all know, hormones are one of the most important substances in our body that transfer information from one place to another. They are helping our body to perform …
Good Habits are the Best Habits to Have Staying healthy often begins by forming good habits. Watching what you eat and drink, avoiding vices and exercising regularly are all good …
Prolaris, Prostate Cancer and a $2000 Giveaway For some cancer is just a word, but for many others, it is so much more. It is a disease, a killer, an evil …
Sitting down all day in your dull and grey office cubicle can do damage not only to your happiness but also to your health. However, there are certain things you …
The word is out: Walking is one of the easiest and healthiest ways to get your daily exercise. Just 30 minutes of brisk walking every day has been proven to …
If you have an older parent, spouse, or other loved one who suffers from hearing loss but refuses to wear hearing aids, you’re not alone. More than 26 million Americans …
