Translated from the Chinese as “wind water,” feng shui is the concept that objects have energy and that their structure and placement affects the energy of the entire space, and the people who inhabit it. Over the years feng shui has had its day in the sun and it seemed that everyone was on the wind-water express.
As fads are wont to do, the popularity of feng shui has waned in recent years. Still, this ancient Chinese art is practiced by many, particularly in the bedroom.
Utilizing the power of energetic forces in the design and placement of your bedroom furniture, and the art and decor that accompanies it, can help you feel more comfortable in your space, and create a harmonizing and sensual feel to the room.
But can it help you get better sleep? Some experts say yes, and here’s how you can achieve this harmony in your own bedroom.
It’s All About the Bed
Since the bed is generally the focal point and the main piece of furniture in the bedroom, feng shui principles tend to gravitate here first. You will want your bed to be of a high quality, with pure, high-thread count linens, and use a natural material such as wood for the headboard. You will also want to place the bed against a wall, and in such a way so that your feet do not point directly at the door. Also avoid placing the bed directly under a window, as this could result in your energy escaping through the glass.
The mattress that you use is key for healthy feng shui. It needs to be of a height that allows energy to pass underneath, and the mattress needs to be comfortable for both partners. An adjustable bed from accomplishes this in a stylish and restful way. Be certain to keep your bed neatly made when it is not in use, as clutter or disarray of any kind can disrupt the feng shui.
Choose Your Colors Wisely
While we generally choose paint colors that reflect our personal style, in the feng shui world color has a decidedly different purpose, especially in the bedroom. You may be tempted to paint a focal wall in a deep red hue to match your rug, but you’d be doing your bedroom’s feng shui a disservice by doing so.
To create a warm and sensual atmosphere for your room many feng shui masters suggest using skin tones. As human skin tones come in a variety of shades, you should be able to easily find a shade or two that appeals to your personal esthetic. Think warm peach tones, rich browns, and all of the skin tone colors in between. You can then use coordinating and contrasting colors for your decor elements while still maintaining the color rules.
Art Completes the Circle
Art is deeply personal and moving to the one who owns it. When you’re choosing art for your bedroom and you want to adhere to feng shui principles. There are a few things to consider.
As you want your bedroom to evoke feelings of contentment, healing, love, and rest, it’s easy to determine that you should choose art that reflect these feelings and emotions. Avoid very dark colors or dramatic and hard-edged shapes and symbols; these detract from the purpose. Instead choose pieces that evoke those feelings in yourself. If you look at a piece of art and feel soothed by it, it’s likely a great choice for your bedroom.
Some experts also advise to keep duality in mind when choosing bedroom art or decor. For instance, select a painting that represents two images, or place two flowers in a vase. This serves to symbolize you and your partner.
While some people may not fully subscribe to the idea or practice of feng shui, we can’t deny that it’s been around for thousands of years and continues to be used in many aspects of our modern lives. When applied correctly you’ll not only have a beautifully arranged and aligned bedroom, but you may find that you feel better and sleep better in your new space. Use these tips to your advantage and feel the difference each and every night.